Menopause, the Second Spring Retreat
Booking Summary
Menopause, the Second Spring Retreat
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Retreat Subtotal
$0
Taxes
$0
Total Price
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Why Book with Retreat Guru?
- • World’s largest collection of transformative experiences
- • Conscious community of 500K+ retreat goers
- • Trusted by 4,000+ centers & 10,000 teachers
Why Book with Retreat Guru?
- • World’s largest collection of transformative experiences
- • Conscious community of 500K+ retreat goers
- • Trusted by 4,000+ centers & 10,000 teachers
What's Included
- - 3 nights stay in the exceptional Can Farres boutique hotel at the edge of Montserrat Natural Park (single or double occupancy)
- - 4 days of workshops led by clinical and holistic experts (GP & British Menopause Society Accredited Specialist, GP & Phytotherapist specialized in Nutrition and Hormonal Health and Yoga for Menopause Accredited Instructor and Mindfulness coach)
- - Twice daily yoga and meditation sessions (morning and evening). These will be a mix of yin, yang and yoga nidra
- - A session on strength training for menopause
- - Two practical phytotherapy workshops, one to create natural remedies (oil, tincture or tea) to help regulate hormonal imbalances from within, and another to develop natural cosmetics (oil or salve) to treat skin dryness and inflammation.
- - A one-to-one session with one of the three lead experts of your choice to help you develop your menopause care roadmap
- - An olive oil tasting among the olive groves
- - A guided nature walk through Montserrat Natural Park
- - Healthy and organic gourmet meals, that may include meat, fish and dairy. Dietary requirements, including vegetarian, vegan, gluten-free, dairy free. etc. diets can be accommodated if notified in advance. Retreat meals include two lunches, two brunches, three dinners, three days afternoon snacks and all-day tea throughout the retreat.
- - Round-trip transportation from central Barcelona to the hotel (45 min. drive)
- *No previous yoga experience is required. All activities are optional. Massage treatments are available at an additional cost.
Refund & Cancellation
The event is 100% refundable if cancelled 30+ days before the event start date. The event is 50% refundable if cancelled 15-29 days before the start date. There's no refund for cancellation 0-14 days before an event. ×
The event is 100% refundable if cancelled 30+ days before the event start date. The event is 50% refundable if cancelled 15-29 days before the start date. There's no refund for cancellation 0-14 days before an event. ×
Frequently Asked Questions
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What happens after I book?
Right away you’ll get a confirmation email from Retreat Guru with a recap of what you booked.
Within 48 hours, you’ll get a second message, this one will be from the host of your retreat. They may request that you fill out a medical questionaire, have a call with them or do additional screening. In the unlikely scenario that you don’t pass the additional screening, you’ll be fully refunded.
Once you get final confirmation from your retreat host, go ahead and book your transportation to the retreat and get ready for your transformative experience. -
Should I wait for a confirmation before booking my flight?
Yes! Please wait until you get confirmation from your retreat host until you book any non-refundable transportation. You’ll hear from the host within 48 hours of booking.
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How and when do I pay my remaining balance?
The retreat host will confirm when your balance is due and how to pay. Most retreats require payment shortly before or upon arrival. Often your remaining balance is payable via Paypal or by bringing cash to your retreat.